We all have the ability to reach the spirit world. As I have said many times, “Meditation is the best and clearest way for contact”. However, most people find it hard to sit quietly to raise their vibration in order to communicate with the spirit of their loved one. Another way for communication is through dreams. Many clients joyfully tell me that they have vivid visitations from spirit during sleep. Others have expressed concern because their loved one never visits in a dream. I am also told that some dreams are
confusing and too muddled to be of value. There are various types of dreams some are psychological, which help you release the worries or your day, but appear to be muddled. Others are visitations.
Your spirit cannot be housed in your body for twenty-four hours. During sleep the soul moves into the golden realm. At this time the soul is schooled for what it must endure in daily life. According to your soul’s awareness, you will find both your lessons, and also where you can rejoin with the spirits of friends and family. This is where the visitation happens. If you wake up too quickly you may find it hard to move your body. This is because your soul has not yet returned. After a slight struggle the soul moves into the body and you are then able to wake up. There are those who need to give themselves time to remember this visitation. Others find the memory comes quickly. If parts of it seem muddled do not focus on the psychological release, but instead hold on to the feeling of the visitation. Always give thanks.
If it is harder for you to remember your visitation you may have to prepare before bedtime. Find a soothing ritual to help you relax, a warm bath, music, or a peaceful contemplation. Ask your loved one if you may make conscious contact with him. Assure he or she that you are healing your grief and the visitation will empower you.
Surrender to the outcome and before long you will have your visitation. Before you lies a path of never ending progress. Do not let the heaviness of grief hold you down, but instead go forward on your path of enlightenment.