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Clients have asked me, “If I move, will my loved one still be with me?” Or they tell me it makes them sad to go to the graveyard, but that is where the body of their loved one lies. Spirit is energy. The connection that you created while on Earth is what holds you together. It is not the structures… 

It is now February, and in various parts of the country, it is extremely cold. I live in the Northeast, and we are experiencing cold temperatures. With the long nights and the freezing temperatures, we need a special way to keep warm. I have to admit that I love this month because February allows me to hibernate and work on… 

Greet this new year with an open mind, a mind that is free from fear, judgment, and most of all, an agenda. Surrender in prayer. Stop trying to control what you believe the outcome should be. Fill your thoughts with trust, peace, joy, love, and acceptance. Stop the mental fight and surrender the outcome to a higher power. As if… 

For many of us, the holidays are bittersweet. We try to show joy for those we share the holidays with, but it is not always easy. Especially when you are grieving, the sadness can be overpowering. We want the holidays to be the way they were in the past, but sadly, we can’t go back. How do we move forward?… 

November is the start of the holiday season. Many of you begin to think about the family dynamics: where to go, whom to invite, who gets along, and who eats what. These questions can create stress in one’s life. I always thought that as my children got older, it would become easier, but that is not always the case. Now… 

My vivid memories as a child are the summers leading into Fall. I remember the hot nights, while catching lightning bugs, the walks with my father to the corner store for ice cream, and listening to the thunderstorms roll in while I watched from our back porch. But what really brought me joy was the cool air of autumn approaching.… 

It is so important to remember that even while grieving, the spirit of your loved one wants you to live your life to the fullest with purpose and even joy. You know that deep within your heavy heart, he would want this for you. Even though she may no longer share the events in your life, her love remains within… 

Many years ago, I read a book that profoundly touched my life, “A Year To Live” by Stephen Levine. In the book, the author documents a one-year experiment as if he had one year to live. He starts to live each day as if it were his last. The concept of the book is to live consciously and mindfully, every… 

Imagine watching someone you love cry. You can feel her pain, but as you reach out to comfort her there is no response. You hug her, say words of comfort, and gently touch her face, but she looks right through you as if you are invisible. All of a sudden you see a smile, you telepathically hear your name and… 

This is a picture of my father and my brother. If you are able to celebrate Father’s Day with your dad, have a wonderful day; but if your dad has died, celebrate his spirit. In this blog, I want to focus on the fathers who are grieving the death of a child. When a child dies, the family suffers; but…