As I teach my clients to feel the presence of the spirit of a loved one, I repeat the phrase, “Feel the Love.” What I have come to realize is that feeling the love of something that is abstract is not always easy. Because I am used to the transfer of my energy into the spiritual realm, I am able to feel a divine love. As a result, I have crossed over that inner bridge that divides the rational mind from the irrational nature of the soul. I no longer search for proof of the Divine. My life is now a journey of deepening my experience to this connection.
Our five-sensory nature craves physical contact and proof of feeling loved. Most people have difficulty believing they are loved by another human being, so how can they possibly trust, much less believe, they are loved by some invisible Being. It certainly makes no sense to the rational mind. I belief that we are wired to communicate with the higher realms but our love of all things intellectual and rational has become more of a hindrance than we realize or even think about. We have learned to fear what is not seen or what is unfamiliar to us. If you can let go of past beliefs and fears, and trust, even for a moment, that you will connect to the true nature of the soul, you will begin your journey to a higher realm.
In this blog I want to give you the first step in creating a state of being so you can experience the love from a higher divine spirit. The desire to connect with the spirit of a loved one will help you deepen your connection and begin your spiritual journey.
The first step is “being in the moment.” As you go through your day, take time to be aware of your surroundings. Focus on the now. Pay attention to the small things, especially the things that bring you joy. Through the joy you will start to feel the love. For example, a child running into your arms, the way your pet looks into your eyes or the warmth of the sun touching your face.
These little exercises will program your mind to learn how to be free from useless thoughts. When these unproductive thoughts start to disappear, even for a moment, the sensation of love will triumph.
Next month I will talk about creating affirmations that will help you feel the love.